Tips for Mastering Your Frenectomy Stretches

If you've just finished a tongue-tie or lip-tie release, staying consistent with your frenectomy stretches is the most important thing you can do to ensure the procedure actually works. It sounds a bit intense to have to reach into a fresh wound several times a day, but I promise it's not as bad as it sounds once you get into a rhythm. The goal here isn't to cause pain, but to make sure those tissues don't just stick right back together while they're healing. ...

February 25, 2026 · 6 min · Donne Herman